Healing Generational Trauma

Laura Lee Paha • April 3, 2024

If you're new to the concept of Family Constellations, it's a profoundly transformative method for addressing ancestral trauma, as well as trauma within your immediate family or any other system you're a part of – whether it's as vast as the collective or as intimate as your own individual system.


My personal focus within Family Constellations is on healing within the family system and addressing ancestral trauma. Over time, I've come to recognize the immense burden we carry from previous generations, even when we have little knowledge or connection to their experiences. This inherited weight can often manifest as obstacles or feelings of being stuck in various aspects of our lives.


What's truly remarkable about Family Constellations is that we don't necessarily need to know the specifics of our family history to begin healing. While some clients seek to address particular traumas, many others come to me seeking clarity and release from unresolved issues affecting their present-day lives.


Through Family Constellations, we gain valuable insights into the roots of our struggles, helping us understand that these challenges didn't originate with us. This work provides a safe space to acknowledge, explore, and ultimately transform these deep-seated connections, allowing love to flow freely within our family systems and toward ourselves. This flow of ancestral love and life force energy is instrumental in bringing alignment to all aspects of our lives, leading to profound and miraculous healing.

In March, I hosted a Family Constellations workshop at The Healing Society in East Nashville. It was a truly incredible experience and I'm excited to be able to bring future offerings to the Nashville area. 


My next  workshop is scheduled for April 14th at 100 Taylor Street in Germantown. Co-hosted with my colleagues Michelle Donice Gillis, Misti Dian, Becky Parker, and Maria Brannon, "HEAL: A Night of Family Constellations, Restorative Yoga, Reiki & Sound Bath" promises to be a holistic healing experience featuring meditation, restorative yoga, reiki, and a healing sound bath.


Space is limited, so be sure to secure your ticket for HEAL and mark your calendar for Sunday, April 14th. It's time to break free from generational curses and ancestral trauma.


*Laura Lee Paha is an intuitive healer specializing in healing family and ancestral trauma, with a focus on supporting women grappling with "mom guilt" and empowering them to heal their mother wounds.

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